Does CBD Help with Sleep Disorders

Recent estimates suggest that between 50 and 70 million adults in the United States suffer from sleep disorders or struggle to achieve beneficial sleep due to discomfort directly related to chronic pain. Not receiving high-quality sleep can be detrimental to your overall health and put you at risk for some serious medical conditions such as heart attack, stroke, diabetes and high blood pressure. While diet and exercise are important steps towards living a healthy life, studies have shown that a good night of sleep may be equally as important.

Those that are suffering from sleep disorders or chronic pain that is preventing quality sleep are desperately searching for a remedy. CBD oil has the potential to be the answer that millions of Americans have been searching for. One of the biggest benefits to using CBD over traditional sleep medications is that CBD is a natural solution that is not habit forming. For this reason alone, CBD has been gaining in popularity as the go-to solution for sleep disorders and sleep that is interrupted by chronic pain. Studies have shown that CBD may be rather effective at helping those that are suffering from daytime fatigue, anxiety, chronic pain and insomnia.

In order to understand how CBD is effective at treating sleep disorders you must first understand how CBD affects the human endocannabinoid system. Each of us produces our own cannabinoids which work with neurotransmitters, hormones, and other cells to help regulate our moods, appetite, sleep-wake cycle, and pain perception. When CBD bonds with receptors in the brain, it can lead to a decrease in pain perception, reduced inflammation, and a feeling of calmness. Research has shown that individuals who suffer from sleep disorders may be able to harness the many qualities of CBD for their benefit. There are a wide range of sleep disorders from severe disorders such as sleep apnea to less severe. Even individuals having difficulty falling or staying asleep could benefit from CBD.

Those that suffer from chronic pain will be pleased to know that CBD has been shown to reduce inflammation in the nervous system. Reducing inflammation in the nervous system helps to reduce pain and provide the perfect environment for a healthy night’s worth of sleep. While there is still plenty to learn about how CBD affects the body, research has shown that CBD use for chronic pain and sleep disorders provides those that are suffering from these conditions a safe alternative to the harmful pharmaceuticals that are currently being used to treat ailments.