From life-threatening viruses to raging wildfires to skyrocketing unemployment, 2020 is testing the human spirit in unimaginable ways. One such symptom of this year’s chaos is maintaining proper mental health as bad news continually wafts through televisions sets like a skunk’s scent from a bedroom window.

Anxiety and depression are running amok. Some studies discovered that “In mid-July, 53% of adults in the United States reported that their mental health has been negatively impacted due to worry and stress over the coronavirus. This is significantly higher than the 32% reported in March.”

With so much uncertainly swirling about, how are CBD, anxiety and depression intertwined, and how can cannabidiol products help during such trying times?

CBD and Anxiety

In 2011, a study reported that CBD possessed the power to reduced anxiety during public speaking for those anxious in social situations. How was that possible?

CBD aids the neurotransmitters already bouncing around your brain by promoting the release of serotonin. It’s a potential alternative to sketchy “happy pills” like Prozac, and you can purchase it at outlets as popular as Whole Foods.

No grocery stores in your area with CBD items? No worries. Products are legal to ship to your doorstep in the United States.

CBD and Depression

CBD can help with depression, similar to relieving anxiety issues. Early studies on canines and CBD showed great promise in raising low serotonin levels.

Science has only progressed in purporting that CBD has incredible antidepressant effects, but it’s always smart to speak with your doctor about your unique situation, including how many milligrams to begin with and any potential side effects.

Say Goodbye to Insomnia

Pandemic or not, you know full well how difficult everyday tasks are following a night of fitful sleep, and a lack of solid slumber can exasperate anxiety and depression.

To maximize your chances of saying goodnight to insomnia, check out products consisting of tinctures easily added to evening teas, soothing bath salts, yummy edibles (don’t worry, no THC here) and more.

In Sickness and in Health

Whether you’re battling a life-threatening disease, anxiety and depression or simply looking to feel your best, CBD helps in additional ways:

• Reduces pain and inflammation
• Can help increase the lack of appetite often arising from anxiety or depression
• Exercise is closely linked to alleviating anxiety and depression. CBD can provide muscle recovery afterward
• Offers a viable alternative to traditional drugstore items unhelpful in providing relief
• Confidence in knowing products are legal and regulated
• Depending on where you live, home delivery is possible

These are challenging times, to say the least, and we aren’t clear of the forest yet, but with an assist from over-the-counter CBD items, you can increase your odds of keeping anxiety and depression at bay.

The idea of your dog taking marijuana products can be scary. You don’t know how they might react to the effects. Don’t worry, though, CBD won’t make your dog high because it is not psychoactive.

CBD is one of the cannabinoids found in marijuana. Unlike THC (Tetrahydrocannabinol), which is psychoactive, CBD is known more for its anti-inflammatory and antioxidant properties.

Humans have used cannabis for over a thousand years to treat various illnesses. Now, many pet owners are turning to cannabis products to treat their sick pets as well and finding it very beneficial.

Cannabinoids like CBD are potential treatments for various diseases, including inflammatory bowel disease, chronic pain, lack of appetite, and epilepsy. CBD is also used in the management of cancer, nausea, and vomiting.

Dogs have an endocannabinoid system similar to that of humans. It means that a substance that affects the human endocannabinoid system will affect dogs in the same way.

Many pet owners are turning to CBD oil for dogs. Here is why:

1. It Relieves Stress and Anxiety

Does your dog have separation or noise anxiety? Does it bark a lot and get jittery when you leave? CBD may help.

CBD binds to dogs’ endocannabinoid system and helps in balancing emotions. When you give a dog CBD, the drug is known to intiate neurotransmitters that convey hormones that calm the dog when stressed.

CBD is not only useful for dogs with separation anxiety but also phobia. If your dog can’t be around people, you can try giving it some CBD.

2. Improves Brain Function

When you bond with your dog, you become lifetime friends. Sadly, dogs do not live as long as humans. They have a lifespan of about 13 years. Your dog will start aging rapidly after about eight years. This can be a sad process as its brain starts to waste.

Inflammatory Central Nervous System (CNS) Disease is common in older dogs. When a dog has CNS, it may lose the sense of its environment. Communicating with it will become difficult, and it may lose its way around frequently.

Endocannabinoids play a key role in modulating neurotransmitter activity in the CNS system. This provides evidence that the dysfunction of the cannabinoid system contributes to canine inflammatory CNS diseases.

Placing your aging dog on CBD therapy can help boost its endocannabinoid system. CBD supports mitochondria development and cellular function. CBD is also known to have anti-inflammatory benefits, which improve brain health.

3. CBD Treats Itchiness

You probably have a dog that itches a lot, and no medication seems to work. The cause may be food, fleas, or lice. Some dogs seem to respond better to these allergies than others. The secret is that they have a strong immune system.

CBD offers relief for many allergic reactions in dogs such as dermatitis. The anti-inflammatory properties in CBD can be useful for itchy dogs. CBD can also boosts the dog’s immunity, giving it a better chance to manage allergies.

4. CBD Increases Appetite

Is your dog giving you trouble eating and you can’t find a solution? Dogs need to have a good appetite because that is what makes them healthy.

If the dog is unwell it may have nausea, which may cause a lack of appetite. Without eating, your dog may not have a good chance of fighting off diseases.

CBD can stimulate appetite and help dogs that are struggling to eat. CBD can also help sick dogs relax and get quality sleep, which is helpful for healing.

5. CBD Relieves Pain

Chronic pain is a prevalent condition in dogs. This type of pain is maladaptive as it does not offer any protective function. Pain causes stress in dogs and takes out their joy. If your pet seems dull, it could possibly be suffering from chronic pain.

CBD can be efficient in treating hard to treat pain. It also is known to have anti-inflammatory properties that help reduce inflammation that causes pain. The endocannabinoid receptors that CBD binds to also help modulate pain transmission.

While CBD is not a conventional treatment for dogs, many holistic veterinary practitioners recommend CBD for dogs suffering from joint pain. Joint pain caused by arthritis is common in aging dogs.

CBD can relax the nerves and help soothe the pain resulting from damaged nerves or cartilage. CBD can also be beneficial in alleviating intestinal inflammation.

6. CBD is natural and Non-toxic

If you are worried about CBD toxicity, worry not. Many studies that focus on the toxicity of marijuana look at the psychoactive element THC and not CBD in isolation.

CBD is not psychoactive, and it will not give the euphoric high associated with marijuana. CBD contains therapeutic properties without the psychoactive element.

There is no toxicity associated with CBD. You don’t have to worry about your dog overdosing and getting sick from CBD.

What this all Means

CBD is seen as a revolutionary treatment for many diseases in humans and now the benefits are being extended to dogs. CBD is not only known to offer relief from ailments, but it also can improve the overall health of the dog.

There is limited research on the benefits of CBD to dogs. However, initial studies show promising outcomes with fears of toxicity having been ruled out. Some dog owners and vets are already experimenting with CBD on their sick dogs. While there is still a long way to go, the results show great potential.

Dogs tend to become a part of the family quickly. We are very connected to our furry friends, and we tend to notice everything that happens to them.

Most dog owners are always on the lookout for tips to keep their pets healthy and in a good mood. CBD is the latest thing in dog food supplementation and many are still unsure when and why to add this to their dog’s diet.

We’re going to discuss the benefits, potential side effects, and right dosage of CBD for your dog so you can use it safely and without worry. To see an example of a specialized dog CBD product, click here.

For another interesting article on this topic Click Here

Since dogs have, more or less, the same endocannabinoid system as humans, they can reap the same benefits as us. Here are the conditions that CBD may help dogs overcome or at least keep under control.

1. Pain relief – One of the primary uses of CBD in humans and dogs is to assist with managing chronic pain. This is especially true when talking about neuropathic pain. If your dog has a condition he/she deals with daily, CBD use should be a serious consideration.
2. Anti-Anxiety – Dogs can develop anxiety due to multiple reasons. For example, they may have survived abuse or were abandoned, so they develop separation anxiety. If you notice your dog experiencing excessive fear and anxiety CBD can help manage that.
3. Seizures and spasms – CBD is a natural anticonvulsant, and as such, it can be suitable for treatment and prevention of spasms, tics, seizures, and tremors of various sorts.
4. Improved appetite – This is a commonly discussed benefit of CBD use. Keep in mind, if your dog gets its appetite back and starts getting overweight, you should stop using CBD as they no longer need it.
5. Insomnia – Sleeplessness is a dreadful condition making dogs lose focus, unable to hold their temper, making them irritable, etc. CBD is often used to improve sleep and can help with long-term sleep regulation.
6. Skin conditions – Due to the connection between the endocannabinoid system and skin regulation, CBD can help with rashes, scar healing, etc.

There are numerous other possible benefits, but we wanted to show you the most widespread reasons animal lovers consider using CBD with their dogs. Let’s see what some of the potential downsides of CBD use are.

The most well known side-effect of using CBD to treat dogs is possible sleepiness (which is the desired effect in some cases).

Keep in mind that cannabis is not typically considered safe for your dog, and the reason is that it contains THC. However, a dog targeted CBD hemp oil does not have dangerous THC levels, even though some human variants might. In a lot of cases, people give their dogs CBD oil intended for human use, and the THC levels are not always appropriate for animal use, so keep in mind that they can’t always be used interchangeably.

The reason why people tend to do this is that dog CBD products tend to be more expensive, but in most cases, the money isn’t worth the hustle of worrying if you did everything right.

This is where it gets a bit tricky.

The right dosage for your dog will depend on two things:

1. Your dog’s weight;
2. The strength of the formula you are giving them;

The math you should be doing when calculating for your dog’s weight is this: 0.2mg of CBD per pound.

Most CBD products have a specific formula strength, and it is usually displayed on the label. This shows how many mg of CBD the liquid contains per ml. For example, a 75 mg formula usually contains 2.5 mg of CBD per ml. However, there can be other variations of formula strength and these should be considered before actually giving any CBD product to your dog.

This means that a dog that weighing 25 pounds, using a 75 mg formula should get 2 ml of CBD to hit that 5 mg sweet spot intended for its weight.

The general advice is to start with a dosage smaller than the proposed dosage and take it from there. Sometimes you won’t even need to max out the suggested dosage to get the benefits you are after. This is especially true if you are giving your dog CBD just for the general benefits.

For more information on how to better understand dosage Click Here

We hope we managed to make the use of CBD for dogs a bit less of a mystery. Of course, before you give your dog CBD, you should consult a vet and see if your dog can manage the therapy.

The CBD products intended for dogs make things quite a bit easier as the treats and oils come with dosage instructions and don’t contain anything that may harm your dog. Good luck!

CBD, which stands for cannabidiol, is the second most active ingredient in cannabis (marijuana). THC, or tetrahydrocannabinol, is the first. As an essential component of medical marijuana, CBD derives from the hemp plant. The hemp plant is a cousin of the marijuana plant. Even though CBD is an element of marijuana (it’s just one among hundreds), it does not cause a psychoactive “high” as THC does. But, it does have many medicinal and healing benefits, including muscle recovery.

In a 2018 review of 132 published studies in Frontiers in Neurology, researchers proved that CBD decreases inflammation and improves mobility and pain in patients with multiple sclerosis. CBD’s antipsychotic, antiemetic, neuroprotective, antioxidative, and anti-inflammatory characteristics help reduce inflammation and pain. The review’s findings suggest that people with post-workout inflammation and pain can also benefit from CBD.

CBD is taken in several ways, including by ingesting it, inhaling it, or applying it to the skin. The various forms of CBD are edibles, pills, concentrates, flowers, or topicals. Since CBD is marketed as a supplement and not a medicine, the FDA does not regulate it. The FDA does not oversee the safety and purity of supplements. That said, it is difficult to determine just how much CBD you should take for muscle recovery. It may take some time to adjust your dosage to what your body requires for muscle recovery. One thing is for sure, when you take CBD and how you take it affects your recovery. For post-workout recovery, you must take CBD immediately after your workout. And, it should be in the form of ingestion.  One of the best ways to ingest CBD is with chewy CBD gummies. CBD from the authorized marijuana dispensary is highly effective and provides longer-lasting effects.

There are over 14,000 published medical and scientific studies proving the health benefits of CBD. And, they found five specific benefits of CBD for muscle recovery.

1. CBD Can Reduce Muscle Inflammation. CBD can help reduce inflammation, making it a critical component to post-workout recovery, and applying ice to prevent or reduce inflammation after a workout is not enough. Those who are working out strenuously or are athletes need more. That is where CBD comes into play. By inhaling, ingesting, or applying it to the skin, you can reduce inflammation that has already occurred, giving you faster recovery time. According to studies, CBD inhibits some inflammatory molecules, therefore shortening recovery time and relieving tension and inflammation in the tissue.

2. CBD Might Decrease Muscle Tension. Post-workout muscle tension is usually an indicator that there is an injury to a tissue. If this has ever happened to you, you know how painful it can be. So painful that you need to take something to help reduce the pain. Most athletes turn to muscle relaxers for this type of pain. But, muscle relaxers are benzodiazepine drugs that have side effects like depression, trembling, dizziness, confusion, and sedation. CBD, on the other hand, is not known to produce any side effects and is all-natural. CBD is beneficial for treating post-workout muscle tension.

3. CBD Can Help Reduce Pain. CBD is thought of as a miracle painkiller. A natural alternative, CBD can reduce pain through three mechanisms by stopping pain transmission in the brain and spinal cord, decreasing inflammatory messenger activity, and reducing muscle ache sensitivity.

4. CBD Can Improve Sleep. Sleep is essential to your health, including muscle recovery. With quality sleep, you can improve your fitness level because muscles recover while you sleep. The body goes through many processes during sleep, including restoring damaged proteins, removing cellular debris, converting lactic acid to glucose in the liver, and stimulating stem cell differentiation into muscle fibers. On the other hand, sleep deprivation can boost cortisol levels, decrease the insulin-like growth factor, and reduce testosterone production. CBD can help these processes, resulting in better quality sleep.

Insomnia is prevalent and is associated with increased health risks. A May 2020 study revealed how cannabinoids help improve sleep in patients with chronic insomnia disorder. And, as believed, subjects found improved sleep after taking a pharmaceutical-grade oral oil solution containing 10mg of Delta-9-tetrahydrocannabinol (THC) and 200mg cannabidiol (CBD). The study does not address how much THC is affecting sleep quality.

5. CBD Can Improve Energy Levels. For fitness lovers and athletes, being low in energy can be detrimental. It could be the result of many reasons, including some medical conditions, so it is a good idea to see your doctor first. CBD works in conjunction with the body’s endocannabinoid system with its cannabinoids that help restore and manage a natural balance or homeostasis in your body. This process allows for steady, increased energy.

With these five health benefits of CBD for muscle recovery, you can improve your fitness level and quality of workouts. If added as a supplement, you may notice faster muscle recovery with every workout.